Edibles 101: Everything You Need to Know Before Trying in Canada
With the legalization of cannabis in Canada, the market for edibles has expanded and become more accessible. Edibles, also known as cannabis-infused food or drinks, have gained popularity for their discreet and convenient consumption. One of the most popular forms of edibles is CBD gummies, which have become a go-to choice for many Canadians. However, before diving into the world of edibles, it is crucial to understand the basics of CBD gummies in Canada.
What are CBD gummies?
CBD gummies are edible candies that are infused with cannabidiol (CBD) oil. CBD is a compound found in the cannabis plant, known for its potential health benefits without the psychoactive effects of tetrahydrocannabinol (THC). CBD gummies are a popular choice for those who want to incorporate CBD into their daily routine in a tasty and convenient way.
Legalization of CBD gummies in Canada
In October 2019, the Canadian government legalized the production and sale of cannabis edibles, including CBD gummies. This move has opened up a new market for cannabis products and has given Canadians more options for incorporating CBD into their wellness routine. However, it is essential to note that CBD gummies can only be purchased from licensed cannabis retailers and marijuana online stores in Canada.
Dosage and potency
One of the most crucial things to consider before trying CBD gummies is the dosage and potency. The potency of CBD gummies can vary greatly, with some containing as little as 5mg of CBD per gummy and others containing up to 50mg. It is essential to start with a low dosage and gradually increase as needed, as everyone's body reacts differently to CBD. It is also recommended to consult with a healthcare professional before trying CBD gummies, especially if you are currently taking medication.
Benefits of CBD gummies
CBD gummies offer a range of potential health benefits, including pain relief, reduced anxiety and depression, improved sleep, and anti-inflammatory properties. However, it is essential to note that these benefits are not guaranteed, and more research is needed to fully understand the effects of CBD on the body.
Possible side effects
While CBD gummies are generally considered safe, they can cause some side effects, such as dry mouth, drowsiness, and changes in appetite. It is crucial to pay attention to how your body reacts to CBD gummies and adjust the dosage accordingly.
